In its true definition, FIT Functional Interval Training is ‘constantly varied functional movements performed at high intensity.’ But, in its practical, everyday life application, it’s hands-on fitness at its finest. Good FIT Functional Interval Training is where the coaches are experts in fitness and care about you and your fitness journey, investing themselves in helping you reach your goals. FIT Functional Interval Training is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the ‘other gyms’ again!
Pricing:
- Month to month $120
- 12 month contract $90
Class times:
- Monday, Tuesday, Thursday
- 5:30 am, 11 am, 12 pm, 5:30 pm, 6:30 pm
- Wednesday
- 5:30 am, 11 am, 12 pm
- Friday
- 5:30 am, 11 am, 12 pm, 5 pm