Schedule Your First Visit Today

Everything you need under one roof:

Group Fitness, Yoga, TRX, CrossFit, Personal Trainers, Chiropractic, Physical Therapy, Massage Therapy, and much more!

Get Started Today!

Here to help you feel and perform your best right in the heart of ​Lamesa.

Our Services: Fitness | Health | Community

Fitness

Personal Training, Group Classes, and Workshops for beginners, people with disabilities, and advanced athletes.

CrossFit

Functional Fitness for all levels in a group or 1-on-1 setting.

Ready Set Flow Yoga

Whether you're a beginner or a seasoned yogi, there'a flow for you.

CoreStrong Fitness

Build a strong core while doing low impact circuits.

Health

Doctors and providers that listen to your goals, care for your needs, and help you feel your best.

Unbroken Chiropractic

Move better, feel better, and live your best life.

Vital Six Physical Therapy

Get back to the activities and people you love.

Sacred Roots Massage Therapy

Bringing luxury to preventative health.

Community

Get involved, network, and be productive in our complimentary co-working space

Dream Muscle Coffee and Juice Bar

A revolutionary coffee product that combines nutrition with flavor.

Disabled but not Really

On a mission to empower communities

Standard Cuts Barber

Redefining the barbershop experience.

Accountability Without Judgement

Are you serious about improving the way you feel?

A 5 Star Gym

TAKE THE FIRST STEP

Schedule your complimentary Discovery Session today.

Get Started Today!